HYROX Race Analysis: Michael Ryan

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Toplam Süre: 01:39:52
Sıralama: #299
AG Sıralaması: #49
Kategori: SOLO · OPEN

Michael Ryan

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:07 (53%)

Stations39:57 (40%)

Roxzone6:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:38/km+2.4%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:50	-
SkiErg	4:25	186
Running 2	6:15	-
Sled Push	2:40	121
Running 3	6:45	-
Sled Pull	4:01	157
Running 4	6:51	-
Burpee Broad Jump	8:23	349
Running 5	6:47	-
Rowing	4:54	204
Running 6	7:08	-
Farmers Carry	1:57	131
Running 7	6:24	-
Sandbag Lunges	6:53	316
Running 8	8:10	-
Wall Balls	6:44	237
Running Total	53:07	324
Roxzone Total	6:52	233

HYROX Race Analysis: Michael Ryan - Dubai 01:39:52 | HyCoach