HYROX Race Analysis: John Connolly

HYROX Dubai — 10 Şubat 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Toplam Süre: 01:40:17
Sıralama: #300
AG Sıralaması: #71
Kategori: SOLO · OPEN

John Connolly

10-11ŞUB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:23 (46%)

Stations44:14 (44%)

Roxzone9:43 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+24.7%17.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:42	270
Running 2	4:55	-
Sled Push	2:54	173
Running 3	5:54	-
Sled Pull	5:24	295
Running 4	5:52	-
Burpee Broad Jump	8:15	347
Running 5	6:03	-
Rowing	5:16	286
Running 6	6:03	-
Farmers Carry	2:38	296
Running 7	6:08	-
Sandbag Lunges	6:21	284
Running 8	7:36	-
Wall Balls	8:44	323
Running Total	46:23	255
Roxzone Total	9:43	322

HYROX Race Analysis: John Connolly - Dubai 01:40:17 | HyCoach