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HYROX Race Analysis: Ahmad Redha
HYROX Dubai — 10 Şubat 2024
Dubai, United Arab Emirates · SOLO · OPEN · UAE
Ahmad Redha
Toplam Süre
01:44:24
Sıralama
#309
AG Sıralaması
#50
Kategori
SOLO · OPEN
AR
Ahmad Redha
10-11
ŞUB
2024
2 days
Completed
1,987
HYROX Dubai
Dubai, United Arab Emirates
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
49:36 (47%)
Stations
44:47 (43%)
Roxzone
10:05 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:12/km
-2.7%
12.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:29
-
SkiErg
4:52
317
Running 2
6:13
-
Sled Push
4:08
319
Running 3
6:34
-
Sled Pull
6:51
343
Running 4
6:38
-
Burpee Broad Jump
5:11
226
Running 5
6:33
-
Rowing
5:23
311
Running 6
5:55
-
Farmers Carry
3:51
356
Running 7
6:03
-
Sandbag Lunges
7:43
335
Running 8
7:14
-
Wall Balls
6:48
247
Running Total
49:36
294
Roxzone Total
10:05
330