HYROX Race Analysis: Sandra Silvery Alexa Konrad & Alexa Konrad & 1 autre

HYROX Karlsruhe — 2 Mart 2024

Karlsruhe, Germany · DOUBLES · PRO

· ·

Toplam Süre: 01:17:30
Sıralama: #7
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Sandra Silvery Alexa Konrad

Alexa Konrad

Sandra Silvery

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:50 (58%)

Stations27:18 (35%)

Roxzone5:28 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+15.3%18.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	4:06	3
Running 2	5:00	-
Sled Push	2:09	6
Running 3	5:37	-
Sled Pull	3:49	5
Running 4	5:56	-
Burpee Broad Jump	3:07	6
Running 5	6:43	-
Rowing	4:43	8
Running 6	5:40	-
Farmers Carry	1:49	8
Running 7	5:46	-
Sandbag Lunges	3:48	9
Running 8	6:51	-
Wall Balls	3:47	9
Running Total	44:50	9
Roxzone Total	5:28	8

HYROX Race Analysis: Sandra Silvery Alexa Konrad & Alexa Konrad & 1 autre - Karlsruhe 01:17:30 | HyCoach