HYROX Race Analysis: Rafał Broja - Katowice 01:06:43 | HyCoach

HYROX Race Analysis: Rafał Broja

HYROX Katowice — 17 Şubat 2024

Katowice, Poland · SOLO · OPEN · POL

Toplam Süre: 01:06:43
Sıralama: #12
AG Sıralaması: #3
Kategori: SOLO · OPEN

Rafał Broja

17-18ŞUB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:49 (52%)

Stations27:31 (41%)

Roxzone4:27 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+1.9%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:02	31
Running 2	4:17	-
Sled Push	2:19	135
Running 3	4:29	-
Sled Pull	4:28	118
Running 4	4:30	-
Burpee Broad Jump	3:36	36
Running 5	4:38	-
Rowing	4:19	33
Running 6	4:25	-
Farmers Carry	1:43	70
Running 7	4:22	-
Sandbag Lunges	3:26	22
Running 8	4:42	-
Wall Balls	3:38	7
Running Total	34:49	17
Roxzone Total	4:27	34