HYROX Race Analysis: Bogumi Janiszewski - Katowice 01:33:18 | HyCoach

HYROX Race Analysis: Bogumi Janiszewski

HYROX Katowice — 17 Şubat 2024

Katowice, Poland · SOLO · OPEN · POL

Bogumi Janiszewski

Toplam Süre: 01:33:18
Sıralama: #289
AG Sıralaması: #65
Kategori: SOLO · OPEN

Bogumi Janiszewski

17-18ŞUB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:30 (47%)

Stations40:29 (43%)

Roxzone9:22 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+15.3%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:39	319
Running 2	5:07	-
Sled Push	2:41	250
Running 3	5:30	-
Sled Pull	6:22	342
Running 4	5:26	-
Burpee Broad Jump	6:07	304
Running 5	5:38	-
Rowing	5:14	363
Running 6	5:37	-
Farmers Carry	2:14	288
Running 7	5:54	-
Sandbag Lunges	5:50	301
Running 8	6:20	-
Wall Balls	7:22	342
Running Total	43:30	188
Roxzone Total	9:22	375