HYROX yarış analizi: Angharrad Janzen-Morris, Louise Roscoe, Catherine Fahey, Sarah Ladbrooke & Louise Roscoe & 1 autre - Katowice 01:19:32 | HyCoach

HYROX yarış analizi: Angharrad Janzen-Morris, Louise Roscoe, Catherine Fahey, Sarah Ladbrooke & Louise Roscoe & 1 autre

HYROX Katowice — 17 Şubat 2024

Katowice, Poland · DOUBLES · OPEN

· ·

Toplam Süre: 01:19:32
Sıralama: #21
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Angharrad Janzen-Morris, Louise Roscoe, Catherine Fahey, Sarah Ladbrooke

Louise Roscoe

Angharrad Janzen-Morris

HYROX Katowice

Katowice, Poland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:54 (60%)

Stations25:52 (32%)

Roxzone5:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:59/km+9.3%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:38	27
Running 2	5:45	-
Sled Push	1:43	45
Running 3	6:01	-
Sled Pull	3:53	25
Running 4	6:03	-
Burpee Broad Jump	2:51	6
Running 5	6:14	-
Rowing	4:50	16
Running 6	6:19	-
Farmers Carry	1:47	27
Running 7	6:17	-
Sandbag Lunges	2:35	4
Running 8	6:35	-
Wall Balls	3:35	60
Running Total	47:54	30
Roxzone Total	5:51	23