HYROX Race Analysis: Max Niessen Lyan Goltstein & Max Niessen & 1 autre - Katowice 01:06:34 | HyCoach

HYROX Race Analysis: Max Niessen Lyan Goltstein & Max Niessen & 1 autre

HYROX Katowice — 17 Şubat 2024

Katowice, Poland · DOUBLES · OPEN

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Toplam Süre: 01:06:34
Sıralama: #17
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Max Niessen Lyan Goltstein

Max Niessen

Lyan Goltstein

17-18ŞUB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:43 (60%)

Stations23:05 (35%)

Roxzone3:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+11.5%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	3:49	8
Running 2	4:48	-
Sled Push	1:31	11
Running 3	4:55	-
Sled Pull	2:52	7
Running 4	4:57	-
Burpee Broad Jump	2:23	19
Running 5	5:09	-
Rowing	4:28	35
Running 6	5:08	-
Farmers Carry	1:16	2
Running 7	5:21	-
Sandbag Lunges	2:38	11
Running 8	5:30	-
Wall Balls	4:08	49
Running Total	39:43	20
Roxzone Total	3:49	9