HYROX Race Analysis: Nicky Akroyd - Malmö 01:29:36 | HyCoach

HYROX Race Analysis: Nicky Akroyd

HYROX Malmö — 30 Eylül 2023

Malmö, Sweden · SOLO · OPEN · GBR

Toplam Süre: 01:29:36
Sıralama: #50
AG Sıralaması: #4
Kategori: SOLO · OPEN

Nicky Akroyd

HYROX Malmö

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:16 (52%)

Stations37:57 (42%)

Roxzone5:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+5.6%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:28	-
SkiErg	5:03	44
Running 2	5:19	-
Sled Push	2:39	36
Running 3	5:22	-
Sled Pull	5:45	41
Running 4	5:34	-
Burpee Broad Jump	6:29	58
Running 5	5:36	-
Rowing	5:39	64
Running 6	5:36	-
Farmers Carry	2:47	80
Running 7	5:37	-
Sandbag Lunges	5:17	63
Running 8	5:48	-
Wall Balls	4:18	59
Running Total	46:16	49
Roxzone Total	5:26	59