HYROX Race Analysis: James Williams - Chicago 01:16:49 | HyCoach

HYROX Race Analysis: James Williams

HYROX Chicago — 11 Kasım 2023

Chicago, United States · SOLO · OPEN · GBR

Toplam Süre: 01:16:49
Sıralama: #91
AG Sıralaması: #8
Kategori: SOLO · OPEN

James Williams

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:45 (53%)

Stations30:29 (40%)

Roxzone5:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+6.9%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	4:03	26
Running 2	5:03	-
Sled Push	2:58	189
Running 3	5:19	-
Sled Pull	3:42	33
Running 4	5:15	-
Burpee Broad Jump	4:02	136
Running 5	5:21	-
Rowing	4:27	48
Running 6	5:28	-
Farmers Carry	2:11	274
Running 7	5:24	-
Sandbag Lunges	4:02	78
Running 8	5:32	-
Wall Balls	5:04	114
Running Total	40:45	151
Roxzone Total	5:39	53