HYROX Race Analysis: Semaj Walker

HYROX Chicago — 11 Kasım 2023

Chicago, United States · SOLO · OPEN · USA

Toplam Süre: 01:26:16
Sıralama: #103
AG Sıralaması: #4
Kategori: SOLO · OPEN

Semaj Walker

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:53 (53%)

Stations33:14 (38%)

Roxzone7:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+15.1%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:40	32
Running 2	5:11	-
Sled Push	3:28	234
Running 3	6:02	-
Sled Pull	5:15	81
Running 4	6:09	-
Burpee Broad Jump	5:35	144
Running 5	6:18	-
Rowing	5:12	95
Running 6	6:03	-
Farmers Carry	2:08	145
Running 7	5:58	-
Sandbag Lunges	4:02	55
Running 8	6:13	-
Wall Balls	2:54	16
Running Total	45:53	134
Roxzone Total	7:14	108

HYROX Race Analysis: Semaj Walker - Chicago 01:26:16 | HyCoach