HYROX Race Analysis: Abbas Nazari - Sydney 01:11:47 | HyCoach

HYROX Race Analysis: Abbas Nazari

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · OPEN · NZL

Toplam Süre: 01:11:47
Sıralama: #11
AG Sıralaması: #3
Kategori: SOLO · OPEN

Abbas Nazari

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:22 (55%)

Stations27:48 (39%)

Roxzone4:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+11.6%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	3:59	41
Running 2	4:44	-
Sled Push	1:47	11
Running 3	5:06	-
Sled Pull	2:50	3
Running 4	5:11	-
Burpee Broad Jump	3:44	31
Running 5	5:30	-
Rowing	4:16	19
Running 6	5:13	-
Farmers Carry	2:08	87
Running 7	5:17	-
Sandbag Lunges	4:29	48
Running 8	5:13	-
Wall Balls	4:35	9
Running Total	39:22	28
Roxzone Total	4:42	49