HYROX Race Analysis: Paul Walton - Sydney 01:12:43 | HyCoach

HYROX Race Analysis: Paul Walton

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:12:43
Sıralama: #15
AG Sıralaması: #1
Kategori: SOLO · OPEN

Paul Walton

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:32 (57%)

Stations26:14 (36%)

Roxzone5:01 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+10.5%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	4:11	106
Running 2	4:56	-
Sled Push	1:13	1
Running 3	5:20	-
Sled Pull	3:09	12
Running 4	5:31	-
Burpee Broad Jump	3:47	35
Running 5	5:35	-
Rowing	4:26	51
Running 6	5:23	-
Farmers Carry	1:39	13
Running 7	5:27	-
Sandbag Lunges	3:31	7
Running 8	5:41	-
Wall Balls	4:18	6
Running Total	41:32	52
Roxzone Total	5:01	66