HYROX Race Analysis: John Hesse

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:30:20
Sıralama: #121
AG Sıralaması: #1
Kategori: SOLO · OPEN

John Hesse

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:18 (47%)

Stations42:24 (47%)

Roxzone5:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+6.3%2.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:25	-
SkiErg	4:27	195
Running 2	5:02	-
Sled Push	2:11	84
Running 3	5:10	-
Sled Pull	4:35	114
Running 4	5:12	-
Burpee Broad Jump	6:49	199
Running 5	5:24	-
Rowing	5:04	200
Running 6	5:15	-
Farmers Carry	2:07	84
Running 7	5:21	-
Sandbag Lunges	6:06	162
Running 8	5:32	-
Wall Balls	11:05	229
Running Total	42:18	61
Roxzone Total	5:42	106

HYROX Race Analysis: John Hesse - Sydney 01:30:20 | HyCoach