HYROX Race Analysis: Justin Cassar - Sydney 01:44:21 | HyCoach

HYROX Race Analysis: Justin Cassar

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:44:21
Sıralama: #191
AG Sıralaması: #33
Kategori: SOLO · OPEN

Justin Cassar

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:57 (54%)

Stations41:53 (40%)

Roxzone6:37 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:00/km+15.8%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:41	-
SkiErg	4:32	210
Running 2	6:19	-
Sled Push	2:04	53
Running 3	6:37	-
Sled Pull	5:57	202
Running 4	6:52	-
Burpee Broad Jump	7:51	211
Running 5	7:14	-
Rowing	4:49	148
Running 6	7:20	-
Farmers Carry	2:06	77
Running 7	7:19	-
Sandbag Lunges	7:16	207
Running 8	7:38	-
Wall Balls	7:18	162
Running Total	55:57	198
Roxzone Total	6:37	157