HYROX Race Analysis: Jessica Williams - Sydney 01:33:55 | HyCoach

HYROX Race Analysis: Jessica Williams

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:33:55
Sıralama: #61
AG Sıralaması: #17
Kategori: SOLO · OPEN

Jessica Williams

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:46 (57%)

Stations34:18 (36%)

Roxzone5:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:43/km-9.4%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:42	-
SkiErg	4:36	30
Running 2	7:06	-
Sled Push	2:12	20
Running 3	6:06	-
Sled Pull	5:58	56
Running 4	8:17	-
Burpee Broad Jump	4:27	24
Running 5	6:49	-
Rowing	5:10	50
Running 6	6:19	-
Farmers Carry	2:03	25
Running 7	6:26	-
Sandbag Lunges	5:38	85
Running 8	7:03	-
Wall Balls	4:14	59
Running Total	53:46	75
Roxzone Total	5:57	55