HYROX Race Analysis: Austin Ross

HYROX Sydney — 12 Ağustos 2023

Sydney, Australia · SOLO · PRO · AUS

Toplam Süre: 01:55:55
Sıralama: #71
AG Sıralaması: #7
Kategori: SOLO · PRO

Austin Ross

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:36 (46%)

Stations56:14 (48%)

Roxzone6:10 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:42/km+28.6%20.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:25	70
Running 2	5:57	-
Sled Push	5:28	73
Running 3	6:27	-
Sled Pull	16:17	73
Running 4	6:14	-
Burpee Broad Jump	5:16	61
Running 5	7:22	-
Rowing	4:50	62
Running 6	7:10	-
Farmers Carry	5:21	72
Running 7	7:39	-
Sandbag Lunges	5:06	41
Running 8	8:59	-
Wall Balls	9:31	63
Running Total	53:36	71
Roxzone Total	6:10	59

HYROX Race Analysis: Austin Ross - Sydney 01:55:55 | HyCoach