HYROX Race Analysis: Lukas Dudziak

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · SOLO · OPEN · GER

Toplam Süre: 00:57:25
Sıralama: #5
AG Sıralaması: #2
Kategori: SOLO · OPEN

Lukas Dudziak

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:20 (51%)

Stations24:08 (37%)

Roxzone8:02 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+7.7%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:46	-
SkiErg	3:48	5
Running 2	4:07	-
Sled Push	1:37	11
Running 3	4:26	-
Sled Pull	3:00	51
Running 4	4:32	-
Burpee Broad Jump	3:08	38
Running 5	4:30	-
Rowing	4:01	17
Running 6	4:36	-
Farmers Carry	1:17	13
Running 7	4:26	-
Sandbag Lunges	2:35	4
Running 8	4:00	-
Wall Balls	4:42	256
Running Total	33:20	9
Roxzone Total	8:02	8

HYROX Race Analysis: Lukas Dudziak - Berlin 00:57:25 | HyCoach