HYROX Race Analysis: Sara Gardner - Berlin 01:09:25 | HyCoach

HYROX Race Analysis: Sara Gardner

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:09:25
Sıralama: #26
AG Sıralaması: #8
Kategori: SOLO · OPEN

Sara Gardner

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:16 (52%)

Stations28:15 (36%)

Roxzone9:45 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+1.6%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:50	122
Running 2	5:10	-
Sled Push	2:48	352
Running 3	5:27	-
Sled Pull	3:42	12
Running 4	5:38	-
Burpee Broad Jump	3:44	20
Running 5	5:30	-
Rowing	4:36	14
Running 6	5:40	-
Farmers Carry	2:02	177
Running 7	5:15	-
Sandbag Lunges	3:21	27
Running 8	5:13	-
Wall Balls	3:12	100
Running Total	41:16	27
Roxzone Total	9:45	18