HYROX Race Analysis: Keira Duncan

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:19:06
Sıralama: #139
AG Sıralaması: #34
Kategori: SOLO · OPEN

Keira Duncan

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:05 (55%)

Stations29:06 (32%)

Roxzone12:10 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:16/km+8.1%14.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	5:10	297
Running 2	5:57	-
Sled Push	1:42	14
Running 3	6:41	-
Sled Pull	4:09	83
Running 4	6:57	-
Burpee Broad Jump	5:01	151
Running 5	6:51	-
Rowing	4:48	65
Running 6	6:47	-
Farmers Carry	1:57	132
Running 7	6:26	-
Sandbag Lunges	3:13	14
Running 8	6:28	-
Wall Balls	3:06	73
Running Total	50:05	224
Roxzone Total	12:10	202

HYROX Race Analysis: Keira Duncan - Berlin 01:19:06 | HyCoach