HYROX yarış analizi: Michael Kraus & Leonhard Holzner Michael Kraus & 1 autre

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · DOUBLES · OPEN · GER

· ·

Toplam Süre: 01:07:23
Sıralama: #181
AG Sıralaması: #89
Kategori: DOUBLES · OPEN

Michael Kraus

Leonhard Holzner Michael Kraus

Leonhard Holzner

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:59 (60%)

Stations20:28 (26%)

Roxzone11:29 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+16.5%15.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	3:47	127
Running 2	5:34	-
Sled Push	1:09	4
Running 3	6:06	-
Sled Pull	1:54	4
Running 4	6:27	-
Burpee Broad Jump	2:17	64
Running 5	6:43	-
Rowing	4:05	142
Running 6	6:22	-
Farmers Carry	1:24	98
Running 7	6:29	-
Sandbag Lunges	2:28	48
Running 8	5:42	-
Wall Balls	3:24	56
Running Total	46:59	240
Roxzone Total	11:29	233

HYROX yarış analizi: Michael Kraus & Leonhard Holzner Michael Kraus & 1 autre - Berlin 01:07:23 | HyCoach