HYROX yarış analizi: Ryan Clarke & Nick Ross Ryan Clarke & 1 autre - Berlin 01:09:54 | HyCoach

HYROX yarış analizi: Ryan Clarke & Nick Ross Ryan Clarke & 1 autre

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:09:54
Sıralama: #216
AG Sıralaması: #106
Kategori: DOUBLES · OPEN

Ryan Clarke

Nick Ross Ryan Clarke

Nick Ross

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:24 (56%)

Stations24:34 (30%)

Roxzone11:02 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+9.5%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	3:43	84
Running 2	5:37	-
Sled Push	1:38	295
Running 3	6:01	-
Sled Pull	3:03	292
Running 4	6:08	-
Burpee Broad Jump	3:15	289
Running 5	5:55	-
Rowing	3:56	50
Running 6	6:14	-
Farmers Carry	1:27	138
Running 7	6:09	-
Sandbag Lunges	3:41	330
Running 8	5:31	-
Wall Balls	3:51	216
Running Total	45:24	207
Roxzone Total	11:02	194