HYROX Race Analysis: Liam Nash Marcus West & Marcus West & 1 autre - Berlin 01:14:30 | HyCoach

HYROX Race Analysis: Liam Nash Marcus West & Marcus West & 1 autre

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:14:30
Sıralama: #290
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Liam Nash Marcus West

Marcus West

Liam Nash

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:49 (59%)

Stations23:45 (27%)

Roxzone12:02 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:21/km+12.4%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:00	277
Running 2	6:04	-
Sled Push	1:25	133
Running 3	6:29	-
Sled Pull	2:34	140
Running 4	7:18	-
Burpee Broad Jump	2:56	232
Running 5	7:09	-
Rowing	4:13	211
Running 6	6:44	-
Farmers Carry	1:35	244
Running 7	6:49	-
Sandbag Lunges	2:53	168
Running 8	6:02	-
Wall Balls	4:09	310
Running Total	50:49	331
Roxzone Total	12:02	271