HYROX Race Analysis: Joss Quin Derek Welsh & Derek Welsh & 1 autre - Berlin 01:20:16 | HyCoach

HYROX Race Analysis: Joss Quin Derek Welsh & Derek Welsh & 1 autre

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:20:16
Sıralama: #360
AG Sıralaması: #171
Kategori: DOUBLES · OPEN

Joss Quin Derek Welsh

Derek Welsh

Joss Quin

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:27 (58%)

Stations25:53 (28%)

Roxzone13:22 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+8.6%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:34	-
SkiErg	4:07	339
Running 2	6:37	-
Sled Push	1:45	341
Running 3	7:08	-
Sled Pull	3:18	357
Running 4	7:46	-
Burpee Broad Jump	3:14	286
Running 5	7:22	-
Rowing	4:11	192
Running 6	7:14	-
Farmers Carry	1:46	326
Running 7	7:11	-
Sandbag Lunges	4:06	369
Running 8	6:37	-
Wall Balls	3:26	68
Running Total	54:27	375
Roxzone Total	13:22	359