HYROX Race Analysis: Alireza Rahimi - Berlin 01:10:57 | HyCoach

Alireza Rahimi

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:59 (45%)

Stations35:01 (44%)

Roxzone8:43 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+7.4%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	4:09	105
Running 2	4:29	-
Sled Push	3:33	159
Running 3	4:44	-
Sled Pull	5:30	123
Running 4	4:58	-
Burpee Broad Jump	3:37	60
Running 5	4:43	-
Rowing	4:23	95
Running 6	4:55	-
Farmers Carry	1:38	35
Running 7	4:49	-
Sandbag Lunges	5:31	139
Running 8	4:24	-
Wall Balls	6:40	136
Running Total	35:59	26
Roxzone Total	8:43	23