HYROX Race Analysis: Ben Donkin - Berlin 01:12:51 | HyCoach

HYROX Race Analysis: Ben Donkin

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · SOLO · PRO · GBR

Toplam Süre: 01:12:51
Sıralama: #69
AG Sıralaması: #13
Kategori: SOLO · PRO

Ben Donkin

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:02 (48%)

Stations33:53 (41%)

Roxzone8:51 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+59.6%17.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	5:13	188
Running 2	3:33	-
Sled Push	2:49	73
Running 3	5:15	-
Sled Pull	4:58	84
Running 4	5:37	-
Burpee Broad Jump	3:36	58
Running 5	5:03	-
Rowing	4:30	128
Running 6	5:29	-
Farmers Carry	2:25	138
Running 7	5:40	-
Sandbag Lunges	4:44	109
Running 8	5:12	-
Wall Balls	5:38	88
Running Total	39:02	57
Roxzone Total	8:51	27