HYROX Race Analysis: Sharna Garforth

HYROX Berlin — 18 Mayıs 2024

Berlin, Germany · SOLO · PRO · GBR

Sharna Garforth

Toplam Süre: 01:08:54
Sıralama: #6
AG Sıralaması: #2
Kategori: SOLO · PRO

Sharna Garforth

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:21 (47%)

Stations32:37 (42%)

Roxzone8:55 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:33/km+6.6%13.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	4:58	60
Running 2	4:34	-
Sled Push	4:07	73
Running 3	4:47	-
Sled Pull	5:00	36
Running 4	4:59	-
Burpee Broad Jump	3:18	4
Running 5	4:57	-
Rowing	4:49	43
Running 6	4:57	-
Farmers Carry	1:45	6
Running 7	4:52	-
Sandbag Lunges	3:40	10
Running 8	4:19	-
Wall Balls	5:00	30
Running Total	36:21	2
Roxzone Total	8:55	2

HYROX Race Analysis: Sharna Garforth - Berlin 01:08:54 | HyCoach