HYROX Race Analysis: Alexander Roncevic - Nice 00:56:21 | HyCoach

HYROX Race Analysis: Alexander Roncevic

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · OPEN · AUT

Alexander Roncevic

Toplam Süre: 00:56:21
Sıralama: #1
AG Sıralaması: —
Kategori: SOLO · OPEN

Alexander Roncevic

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:20 (54%)

Stations26:06 (46%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+11.0%7.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	3:37	3
Running 2	3:38	-
Sled Push	2:33	2
Running 3	3:36	-
Sled Pull	3:48	3
Running 4	3:40	-
Burpee Broad Jump	3:03	2
Running 5	4:01	-
Rowing	4:03	3
Running 6	4:01	-
Farmers Carry	1:45	5
Running 7	4:02	-
Sandbag Lunges	3:28	3
Running 8	4:10	-
Wall Balls	3:49	2
Running Total	30:20	105
Roxzone Total	-	-