HYROX Race Analysis: Aitor Lizarazu - Nice 01:04:05 | HyCoach

HYROX Race Analysis: Aitor Lizarazu

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · ESP

Toplam Süre: 01:04:05
Sıralama: #68
AG Sıralaması: #19
Kategori: SOLO · PRO

Aitor Lizarazu

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:11 (47%)

Stations29:15 (46%)

Roxzone4:44 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+12.9%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	3:55	160
Running 2	3:29	-
Sled Push	2:51	227
Running 3	3:40	-
Sled Pull	4:14	81
Running 4	3:44	-
Burpee Broad Jump	2:50	33
Running 5	3:51	-
Rowing	4:05	47
Running 6	3:58	-
Farmers Carry	1:38	157
Running 7	3:56	-
Sandbag Lunges	3:36	123
Running 8	4:01	-
Wall Balls	6:06	302
Running Total	30:11	89
Roxzone Total	4:44	161