HYROX Race Analysis: Marc Kroes - Nice 01:06:40 | HyCoach

HYROX Race Analysis: Marc Kroes

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · NED

Toplam Süre: 01:06:40
Sıralama: #136
AG Sıralaması: #4
Kategori: SOLO · PRO

Marc Kroes

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:38 (47%)

Stations30:02 (45%)

Roxzone5:05 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:57/km+16.3%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:09	549
Running 2	3:35	-
Sled Push	2:11	9
Running 3	3:48	-
Sled Pull	4:55	293
Running 4	4:05	-
Burpee Broad Jump	3:21	134
Running 5	4:04	-
Rowing	4:27	449
Running 6	3:54	-
Farmers Carry	1:19	5
Running 7	4:10	-
Sandbag Lunges	3:35	118
Running 8	4:03	-
Wall Balls	6:05	296
Running Total	31:38	215
Roxzone Total	5:05	294