HYROX Race Analysis: Guy Portlock - Nice 01:07:28 | HyCoach

HYROX Race Analysis: Guy Portlock

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:07:28
Sıralama: #163
AG Sıralaması: #1
Kategori: SOLO · PRO

Guy Portlock

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:50 (47%)

Stations31:01 (46%)

Roxzone4:41 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+11.6%3.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:06	459
Running 2	3:44	-
Sled Push	2:38	105
Running 3	3:56	-
Sled Pull	4:43	217
Running 4	3:58	-
Burpee Broad Jump	4:10	423
Running 5	3:59	-
Rowing	4:09	87
Running 6	3:55	-
Farmers Carry	1:35	111
Running 7	4:10	-
Sandbag Lunges	4:22	420
Running 8	4:11	-
Wall Balls	5:18	144
Running Total	31:50	233
Roxzone Total	4:41	135