HYROX Race Analysis: Joshua Braznell - Nice 01:07:54 | HyCoach

HYROX Race Analysis: Joshua Braznell

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:07:54
Sıralama: #186
AG Sıralaması: #67
Kategori: SOLO · PRO

Joshua Braznell

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:56 (47%)

Stations31:10 (46%)

Roxzone4:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:00/km+3.5%2.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:06	453
Running 2	3:51	-
Sled Push	3:30	585
Running 3	3:56	-
Sled Pull	5:21	410
Running 4	3:54	-
Burpee Broad Jump	3:02	57
Running 5	3:59	-
Rowing	4:20	270
Running 6	4:07	-
Farmers Carry	1:16	2
Running 7	3:59	-
Sandbag Lunges	4:01	274
Running 8	4:10	-
Wall Balls	5:34	198
Running Total	31:56	244
Roxzone Total	4:53	224