HYROX Race Analysis: Lukas Dudziak - Nice 01:08:18 | HyCoach

HYROX Race Analysis: Lukas Dudziak

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GER

Toplam Süre: 01:08:18
Sıralama: #199
AG Sıralaması: #50
Kategori: SOLO · PRO

Lukas Dudziak

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:30 (45%)

Stations33:51 (50%)

Roxzone4:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+10.9%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	3:57	212
Running 2	3:22	-
Sled Push	2:38	104
Running 3	3:39	-
Sled Pull	4:46	230
Running 4	5:00	-
Burpee Broad Jump	3:51	311
Running 5	3:44	-
Rowing	4:16	183
Running 6	3:44	-
Farmers Carry	1:56	397
Running 7	3:44	-
Sandbag Lunges	3:18	58
Running 8	3:48	-
Wall Balls	9:09	699
Running Total	30:30	110
Roxzone Total	4:02	25