HYROX Race Analysis: Hamza Ajeel - Nice 01:10:04 | HyCoach

HYROX Race Analysis: Hamza Ajeel

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · IRL

Toplam Süre: 01:10:04
Sıralama: #268
AG Sıralaması: #28
Kategori: SOLO · PRO

Hamza Ajeel

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:13 (46%)

Stations32:36 (46%)

Roxzone5:20 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+14.2%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:10	567
Running 2	3:46	-
Sled Push	3:36	630
Running 3	3:51	-
Sled Pull	4:38	184
Running 4	4:01	-
Burpee Broad Jump	3:14	100
Running 5	3:56	-
Rowing	4:17	217
Running 6	4:08	-
Farmers Carry	2:42	741
Running 7	4:18	-
Sandbag Lunges	4:06	315
Running 8	4:21	-
Wall Balls	5:53	254
Running Total	32:13	291
Roxzone Total	5:20	410