HYROX yarış analizi: Herkules Reimann - Nice 01:10:18 | HyCoach

Herkules Reimann

HYROX World Championships Nice

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running34:45 (49%)

Stations30:25 (43%)

Roxzone5:13 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+9.5%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	4:03	377
Running 2	4:03	-
Sled Push	2:07	7
Running 3	4:23	-
Sled Pull	4:54	284
Running 4	4:28	-
Burpee Broad Jump	3:54	327
Running 5	4:26	-
Rowing	4:13	133
Running 6	4:18	-
Farmers Carry	1:34	103
Running 7	4:26	-
Sandbag Lunges	4:00	264
Running 8	4:28	-
Wall Balls	5:40	213
Running Total	34:45	558
Roxzone Total	5:13	369