HYROX Race Analysis: Thilo Schmalkoke

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GER

Toplam Süre: 01:10:24
Sıralama: #285
AG Sıralaması: #3
Kategori: SOLO · PRO

Thilo Schmalkoke

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:16 (50%)

Stations29:53 (42%)

Roxzone5:20 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+5.6%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:02	340
Running 2	4:12	-
Sled Push	2:24	38
Running 3	4:23	-
Sled Pull	4:20	105
Running 4	4:22	-
Burpee Broad Jump	3:39	239
Running 5	4:28	-
Rowing	4:12	109
Running 6	4:27	-
Farmers Carry	1:47	284
Running 7	4:26	-
Sandbag Lunges	3:40	142
Running 8	4:42	-
Wall Balls	5:49	247
Running Total	35:16	609
Roxzone Total	5:20	408

HYROX Race Analysis: Thilo Schmalkoke - Nice 01:10:24 | HyCoach