HYROX Race Analysis: Omar Mansour

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:10:30
Sıralama: #288
AG Sıralaması: #94
Kategori: SOLO · PRO

Omar Mansour

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:36 (43%)

Stations35:04 (50%)

Roxzone4:54 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+8.2%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	3:57	198
Running 2	3:39	-
Sled Push	3:10	421
Running 3	3:56	-
Sled Pull	5:17	395
Running 4	3:53	-
Burpee Broad Jump	3:47	288
Running 5	3:49	-
Rowing	4:27	428
Running 6	3:48	-
Farmers Carry	2:14	591
Running 7	3:57	-
Sandbag Lunges	4:00	269
Running 8	3:57	-
Wall Balls	8:12	622
Running Total	30:36	119
Roxzone Total	4:54	227

HYROX Race Analysis: Omar Mansour - Nice 01:10:30 | HyCoach