HYROX Race Analysis: Simon Derby - Nice 01:11:44 | HyCoach

HYROX Race Analysis: Simon Derby

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · IRL

Toplam Süre: 01:11:44
Sıralama: #345
AG Sıralaması: #36
Kategori: SOLO · PRO

Simon Derby

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:26 (47%)

Stations33:11 (46%)

Roxzone5:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+13.4%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:16	706
Running 2	3:51	-
Sled Push	3:19	504
Running 3	4:01	-
Sled Pull	5:14	375
Running 4	4:10	-
Burpee Broad Jump	3:44	261
Running 5	4:13	-
Rowing	4:31	539
Running 6	4:17	-
Farmers Carry	1:53	356
Running 7	4:22	-
Sandbag Lunges	4:20	411
Running 8	4:27	-
Wall Balls	5:54	259
Running Total	33:26	444
Roxzone Total	5:10	347