HYROX Race Analysis: Thomas Heider - Nice 01:14:36 | HyCoach

HYROX Race Analysis: Thomas Heider

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GER

Toplam Süre: 01:14:36
Sıralama: #442
AG Sıralaması: #2
Kategori: SOLO · PRO

Thomas Heider

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:28 (43%)

Stations37:02 (50%)

Roxzone5:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+8.7%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:02	347
Running 2	3:51	-
Sled Push	3:29	575
Running 3	3:56	-
Sled Pull	6:00	567
Running 4	3:59	-
Burpee Broad Jump	3:44	263
Running 5	4:12	-
Rowing	4:25	378
Running 6	4:03	-
Farmers Carry	1:47	285
Running 7	4:11	-
Sandbag Lunges	4:43	538
Running 8	4:21	-
Wall Balls	8:52	681
Running Total	32:28	328
Roxzone Total	5:10	350