HYROX Race Analysis: Sjoerd Van Der Stelt - Nice 01:17:15 | HyCoach

Sjoerd Van Der Stelt

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:59 (44%)

Stations37:17 (48%)

Roxzone6:03 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+18.4%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:01	306
Running 2	3:48	-
Sled Push	2:54	262
Running 3	4:09	-
Sled Pull	6:02	573
Running 4	4:13	-
Burpee Broad Jump	4:38	579
Running 5	4:22	-
Rowing	4:34	577
Running 6	4:21	-
Farmers Carry	2:09	543
Running 7	4:30	-
Sandbag Lunges	4:42	535
Running 8	4:43	-
Wall Balls	8:17	625
Running Total	33:59	505
Roxzone Total	6:03	636