HYROX Race Analysis: Zak Merchoud - Nice 01:19:41 | HyCoach

HYROX Race Analysis: Zak Merchoud

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · MAR

Toplam Süre: 01:19:41
Sıralama: #610
AG Sıralaması: #20
Kategori: SOLO · PRO

Zak Merchoud

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:11 (40%)

Stations41:33 (52%)

Roxzone6:01 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+8.5%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:22	774
Running 2	3:44	-
Sled Push	3:05	373
Running 3	4:04	-
Sled Pull	7:03	736
Running 4	3:59	-
Burpee Broad Jump	6:46	823
Running 5	4:03	-
Rowing	4:40	670
Running 6	4:03	-
Farmers Carry	2:27	687
Running 7	4:03	-
Sandbag Lunges	5:51	738
Running 8	4:19	-
Wall Balls	7:19	523
Running Total	32:11	285
Roxzone Total	6:01	627