HYROX Race Analysis: Ismail Rahim

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · GBR

Toplam Süre: 01:19:49
Sıralama: #612
AG Sıralaması: #67
Kategori: SOLO · PRO

Ismail Rahim

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:02 (44%)

Stations39:24 (49%)

Roxzone5:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+31.8%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:36	-
SkiErg	4:07	497
Running 2	3:37	-
Sled Push	3:54	728
Running 3	4:23	-
Sled Pull	6:12	602
Running 4	4:26	-
Burpee Broad Jump	4:31	535
Running 5	4:35	-
Rowing	4:39	652
Running 6	4:30	-
Farmers Carry	3:03	791
Running 7	4:46	-
Sandbag Lunges	5:12	645
Running 8	5:13	-
Wall Balls	7:46	577
Running Total	35:02	582
Roxzone Total	5:26	441

HYROX Race Analysis: Ismail Rahim - Nice 01:19:49 | HyCoach