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HYROX Race Analysis: Ludovic Gerard
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · FRA
Ludovic Gerard
Toplam Süre
01:20:54
Sıralama
#636
AG Sıralaması
#49
Kategori
SOLO · PRO
LG
Ludovic Gerard
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:50 (41%)
Stations
42:21 (52%)
Roxzone
5:48 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:06/km
+11.7%
4.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:07
-
SkiErg
4:08
524
Running 2
3:43
-
Sled Push
4:06
767
Running 3
4:15
-
Sled Pull
6:20
629
Running 4
4:04
-
Burpee Broad Jump
4:43
593
Running 5
4:02
-
Rowing
4:34
580
Running 6
4:09
-
Farmers Carry
2:45
747
Running 7
4:09
-
Sandbag Lunges
5:37
712
Running 8
4:23
-
Wall Balls
10:08
743
Running Total
32:50
371
Roxzone Total
5:48
563
