HYROX Race Analysis: Nadine Messner

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · SUI

Toplam Süre: 01:08:39
Sıralama: #21
AG Sıralaması: #4
Kategori: SOLO · PRO

Nadine Messner

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:11 (50%)

Stations29:46 (43%)

Roxzone4:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+4.4%2.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:26	76
Running 2	4:11	-
Sled Push	2:38	35
Running 3	4:11	-
Sled Pull	4:11	27
Running 4	4:17	-
Burpee Broad Jump	4:22	177
Running 5	4:19	-
Rowing	4:50	222
Running 6	4:10	-
Farmers Carry	1:37	6
Running 7	4:22	-
Sandbag Lunges	3:32	25
Running 8	4:25	-
Wall Balls	4:10	31
Running Total	34:11	98
Roxzone Total	4:48	49

HYROX Race Analysis: Nadine Messner - Nice 01:08:39 | HyCoach