HYROX Race Analysis: Fern Gardner - Nice 01:10:29 | HyCoach

HYROX Race Analysis: Fern Gardner

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · ENG

Toplam Süre: 01:10:29
Sıralama: #44
AG Sıralaması: #19
Kategori: SOLO · PRO

Fern Gardner

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:41 (48%)

Stations31:39 (45%)

Roxzone5:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+7.1%2.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:29	116
Running 2	4:00	-
Sled Push	2:51	73
Running 3	4:13	-
Sled Pull	4:15	32
Running 4	4:16	-
Burpee Broad Jump	3:16	6
Running 5	4:18	-
Rowing	4:49	195
Running 6	4:14	-
Farmers Carry	2:16	270
Running 7	4:17	-
Sandbag Lunges	4:33	273
Running 8	4:19	-
Wall Balls	5:10	167
Running Total	33:41	75
Roxzone Total	5:14	162