HYROX Race Analysis: Alex Shabo - Nice 01:11:36 | HyCoach

HYROX Race Analysis: Alex Shabo

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · USA

Toplam Süre: 01:11:36
Sıralama: #64
AG Sıralaması: #25
Kategori: SOLO · PRO

Alex Shabo

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:22 (48%)

Stations32:33 (45%)

Roxzone4:46 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+12.2%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:36	233
Running 2	3:58	-
Sled Push	3:04	141
Running 3	4:11	-
Sled Pull	4:34	71
Running 4	4:20	-
Burpee Broad Jump	4:45	283
Running 5	4:23	-
Rowing	4:53	277
Running 6	4:21	-
Farmers Carry	1:58	112
Running 7	4:27	-
Sandbag Lunges	4:18	182
Running 8	4:34	-
Wall Balls	4:25	55
Running Total	34:22	114
Roxzone Total	4:46	42