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HYROX Race Analysis: Dzintra Grech
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · MLT
Dzintra Grech
Toplam Süre
01:12:03
Sıralama
#73
AG Sıralaması
#17
Kategori
SOLO · PRO
DG
Dzintra Grech
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:51 (47%)
Stations
33:20 (46%)
Roxzone
4:58 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:14/km
+9.6%
2.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:10
-
SkiErg
4:29
113
Running 2
3:59
-
Sled Push
2:55
92
Running 3
4:14
-
Sled Pull
4:37
79
Running 4
4:16
-
Burpee Broad Jump
5:16
437
Running 5
4:16
-
Rowing
4:39
58
Running 6
4:17
-
Farmers Carry
1:49
45
Running 7
4:22
-
Sandbag Lunges
4:40
334
Running 8
4:20
-
Wall Balls
4:55
122
Running Total
33:51
83
Roxzone Total
4:58
85
