HYROX Race Analysis: Katy Howell

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · USA

Toplam Süre: 01:12:22
Sıralama: #84
AG Sıralaması: #32
Kategori: SOLO · PRO

Katy Howell

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:08 (47%)

Stations33:08 (46%)

Roxzone5:11 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+6.5%1.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:40	328
Running 2	4:08	-
Sled Push	3:01	124
Running 3	4:17	-
Sled Pull	4:44	97
Running 4	4:13	-
Burpee Broad Jump	4:24	190
Running 5	4:17	-
Rowing	5:09	500
Running 6	4:18	-
Farmers Carry	1:52	62
Running 7	4:24	-
Sandbag Lunges	4:14	160
Running 8	4:15	-
Wall Balls	5:04	145
Running Total	34:08	96
Roxzone Total	5:11	141

HYROX Race Analysis: Katy Howell - Nice 01:12:22 | HyCoach