HYROX Race Analysis: Rachel Legacy - Nice 01:12:29 | HyCoach

HYROX Race Analysis: Rachel Legacy

HYROX World Championships Nice — 7 Haziran 2024

Nice, France · SOLO · PRO · USA

Toplam Süre: 01:12:29
Sıralama: #88
AG Sıralaması: #34
Kategori: SOLO · PRO

Rachel Legacy

7-9HAZ20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:45 (48%)

Stations32:16 (44%)

Roxzone5:33 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+10.0%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:24	53
Running 2	4:01	-
Sled Push	3:01	125
Running 3	4:26	-
Sled Pull	4:45	100
Running 4	4:20	-
Burpee Broad Jump	5:10	410
Running 5	4:35	-
Rowing	4:50	218
Running 6	4:21	-
Farmers Carry	1:46	37
Running 7	4:25	-
Sandbag Lunges	3:38	36
Running 8	4:31	-
Wall Balls	4:42	90
Running Total	34:45	144
Roxzone Total	5:33	256