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HYROX Race Analysis: Jessica Cope
HYROX World Championships Nice — 7 Haziran 2024
Nice, France · SOLO · PRO · GBR
Jessica Cope
Toplam Süre
01:13:02
Sıralama
#95
AG Sıralaması
#39
Kategori
SOLO · PRO
JC
Jessica Cope
7-9
HAZ
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:45 (46%)
Stations
34:20 (47%)
Roxzone
5:02 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:13/km
+7.5%
3.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:07
-
SkiErg
4:36
243
Running 2
3:59
-
Sled Push
2:37
33
Running 3
4:09
-
Sled Pull
6:14
445
Running 4
4:16
-
Burpee Broad Jump
4:06
100
Running 5
4:19
-
Rowing
4:56
321
Running 6
4:15
-
Farmers Carry
2:09
210
Running 7
4:17
-
Sandbag Lunges
4:41
339
Running 8
4:28
-
Wall Balls
5:01
138
Running Total
33:45
79
Roxzone Total
5:02
101
